I am so excited to team up with Coyote River Hemp Co. for this incredible event! If you have been curious about CBD and how it could improve your quality of life, this is a perfect opportunity to get all your questions answered by passionate professionals. We're taking it a step further, showing you how the holistic practices of meditation and yoga work with CBD to provide full spectrum health. Thank you to Good & Co. for sponsoring the workshop.
Tickets are $25 via Venmo through 7/9, otherwise $30 cash at the door
Drop me an email if you have any questions!
Tickets are $25 via Venmo through 7/9, otherwise $30 cash at the door
Drop me an email if you have any questions!
Take your practice outside, starting the day by grounding down on the grass with the fresh, salty air of Summer!
This all levels vinyasa-inspired flow is the perfect way to spend more time outdoors in our wonderful community while connecting deeper to your wild & free. We often need to choose between time spent outside or our practice within a studio, so I wanted to offer the opportunity to ground down in one of the most beautiful spots in Portsmouth.
Bring your mat and water
Blocks provided first come, first serve
July 9th - July 30th
6:30am - 7:30am
Four Tree Island (off of Pierce Island)
Payments are made in cash or via Venmo (@LaurenShea84)
$45 prepaid series
$12 drop in
$10 active yoga teacher drop in
*Four Tree Island is located after Prescott Park off Pierce Island. Park across from the Boat Launch and walk down the path to the island.
This all levels vinyasa-inspired flow is the perfect way to spend more time outdoors in our wonderful community while connecting deeper to your wild & free. We often need to choose between time spent outside or our practice within a studio, so I wanted to offer the opportunity to ground down in one of the most beautiful spots in Portsmouth.
Bring your mat and water
Blocks provided first come, first serve
July 9th - July 30th
6:30am - 7:30am
Four Tree Island (off of Pierce Island)
Payments are made in cash or via Venmo (@LaurenShea84)
$45 prepaid series
$12 drop in
$10 active yoga teacher drop in
*Four Tree Island is located after Prescott Park off Pierce Island. Park across from the Boat Launch and walk down the path to the island.
I am beyond excited to have the honor of being the Healing Space Coordinator again for this year's Wild Vibes Festival. Come celebrate all the wild, and join us for the ultimate day of creativity and community at the sixth annual Wild Vibes Festival! Celebrated as New England's favorite yoga, music, and arts festival, Wild Vibes features a jam-packed day with a diverse line-up of teachers, presenters, and performers. Choose from over 50 different offerings and experiences including live music, inspiring interactive workshops, unique yoga and movement classes, speaker panel series, SUP yoga, kids camp, healing sanctuary, vendor marketplace, food vendors, community art, dreamers den, and more. Nestled in the lush landscape of the Seacoast, Wild Vibes is excited to be returning to our beautiful location at Spring Hill farm in South Berwick, Maine with 60 private acres of rolling hills and waterfront.
A portion of festival proceeds benefit PURESA HUMANITARIAN FOUNDATION and YOGA & CANCER SATYA.
A kid-friendly event, Wild Vibes Festival offers something for everyone.
A portion of festival proceeds benefit PURESA HUMANITARIAN FOUNDATION and YOGA & CANCER SATYA.
A kid-friendly event, Wild Vibes Festival offers something for everyone.
I'm honored to be involved with Wild Vibes as the Healing Sanctuary Coordinator!
Saturday, July 28, 2018
Spring Hill Farm
117 Pond RoadSouth Berwick, Maine 03908
Buy your tickets now
Are you a Healer looking to share your gift and bring awareness to your brand? Volunteer here
www.wildvibes.org
Saturday, July 28, 2018
Spring Hill Farm
117 Pond RoadSouth Berwick, Maine 03908
Buy your tickets now
Are you a Healer looking to share your gift and bring awareness to your brand? Volunteer here
www.wildvibes.org
Healing with Cannabis 101: CBD vs THC + Cannabis-infused Yin
WITH CLAIRE STRETCH & LAUREN SHEA
Description: Join Claire and Lauren in deconstructing the stigma surrounding cannabis, and experience the benefits during an infused Yin practice. Find clarity between the two major healing components within the plant to help define your own bio-individual needs in developing a self-treatment plan. Claire will discuss new (non-smoking) ways to use cannabis for the modern professional, focusing on edibles and new modalities that might be a better alternative. Lauren will then lead you through a Yin practice to compliment plant-based treatment, focusing on anxiety and pain reduction. All Kind Chocolate and Edibles Tasting provided. Suggested items to bring: Open mind + mat or towel
2:00 - 3:15PM in the Healing Sanctuary
WITH CLAIRE STRETCH & LAUREN SHEA
Description: Join Claire and Lauren in deconstructing the stigma surrounding cannabis, and experience the benefits during an infused Yin practice. Find clarity between the two major healing components within the plant to help define your own bio-individual needs in developing a self-treatment plan. Claire will discuss new (non-smoking) ways to use cannabis for the modern professional, focusing on edibles and new modalities that might be a better alternative. Lauren will then lead you through a Yin practice to compliment plant-based treatment, focusing on anxiety and pain reduction. All Kind Chocolate and Edibles Tasting provided. Suggested items to bring: Open mind + mat or towel
2:00 - 3:15PM in the Healing Sanctuary
Yin + Juice
Laaaaaaid Back! Lauren Shea will guide you through passive poses to access deeper stretching of muscles, joints, and fascia, this workshop will increase your flexibility and strengthen your practice with an R&B and mellow Hip Hop inspired playlist! After class, enjoy cold-pressed juice from the Fresh Press.
This workshop is perfect for complimenting a running regimen, barre and yoga practices, or fo shizzle anyone looking to have a great time.
Event registration required & BYO-mat!
When: June 27th @ 645pm
Where: Rooftop 55 Congress St (weather permitting).
In the event of inclement weather, we will be inside at The Fresh Press (90 Fleet St)
Cost: $20 members, $25 non-members
SIGN UP HERE