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  • Services
  • Essential Oils
  • Events & Workshops
  • Recipes
  • Blog
  • Meet Lauren
  • Community
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YOUR CART

Your Wild & Free starts here

Whether you want to build a yoga practice, get on track with a balanced relationship with nutrition and a healthier lifestyle, or release energy blockage through Reiki, I offer solutions that fit your needs and help you to reach your goals.

​Not sure where to begin? Contact me and we can set up a ​complimentary consultation to develop a plan to reach your goals.

 YOGA

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Whether it's a private session or attending one of my classes, my yoga is a playful balance of strength and softness to transform the soul and body. 
Unleash your practice

NUTRITION

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Through health coaching and other related services, you receive support in creating an attainable, balanced relationship with nutrition. Health coaching is not dieting - it's life transforming.
unleash your journey

REIKI

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Reiki is energy healing which unblocks emotional, physical, and spiritual obstacles, opening you to receive more of what you want in your life.
Unleash your energy
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