Meal Planning & Grocery Shopping
SKU:
$75.00
$75.00 - $280.00
Actually going to the grocery store can be one of the most stressful and daunting parts of your week, let alone planning the meals! If you find yourself standing in the middle of the store with a huge question mark above your head, I can absolutely help you. Call me crazy, but grocery shopping and planning my meals for the week are borderline thrilling for me! Wow yourself (family and friends: added wow-factor) by planning all YOUR meals for the week to stay on track.
You will learn how to:
Each Session Includes...
*Packages must be prepaid
You will learn how to:
- Shop effectively in a lot less time
- Pick the right items
- Avoid impulse or craving purchases
- Spend less money
- Create a helpful list
- Prevent mid-week "Whatever, I had no time" meals
- Repurpose items throughout the week
- Manage time more effectively for packing necessary meals
- Avoid over-buying items/having to throw food away
- Try new foods and incorporating more of favorite foods into your meals
- Gain confidence in your shopping and planning abilities
- Transfer these organizational skills into other areas of your life
Each Session Includes...
- 20 - 30 minute phone meeting to discuss meals and what the week ahead looks like
- Up to an hour in the grocery store or farmers market to intelligently select items
- Overview of how to store food to optimize nutrition and longevity of items
*Packages must be prepaid